Food: Oatmeal 1/2 cup
Soymilk 1 cup
Cottage Cheese 1/4 cup
Tuna 6 oz
FF Mayo 2T
Wheat Thins 14 pieces
Workout: (plan to hit gym and do some compound exercises with weights and run at least 30 minutes)
Soymilk 1 cup
Cottage Cheese 1/4 cup
Tuna 6 oz
FF Mayo 2T
Wheat Thins 14 pieces
Workout: (plan to hit gym and do some compound exercises with weights and run at least 30 minutes)
posted by Spotty at 4:04 PM
6 Comments:
ummm, I think you're a little behind on your posts!
This blog sucks too.
So, how is that fitness journey?
i suffest weight watchers. i lost 120 on it.
You go! That is awesome!!! Keep up your motivation and kick some serious ass!
...don't forget to have a couple drinks to keep you sane...
Crazy!!! I didn't think anyone read this. Ha ha....
Well I'm gonna start posting every little thing I do every day (not that stuff, guys...just health related)
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